Personal practice in the first hour followed by group Vajrasattva meditation in the second hour.

Confidence in dharma practice

An hour long meditation session based on our Practice Book.

Evening Meditation

Join us every Tuesday for guided mindfulness and meditation practices.

Evening Meditation

Explorations with Keith Rowan

Evening Meditation

Personal practice in the first hour followed by group Vajrasattva meditation in the second hour.

Stress and emotion management

An hour long meditation session based on our Practice Book.

Evening Meditation

Join us every Tuesday for guided mindfulness and meditation practices.

Evening Meditation

Explorations with Keith Rowan

Evening Meditation

Personal practice in the first hour followed by group Vajrasattva meditation in the second hour.

Compassion is Wisdom

An hour long meditation session based on our Practice Book.

Evening Meditation

Join us every Tuesday for guided mindfulness and meditation practices.

Evening Meditation

Evening Meditation

Personal practice in the first hour followed by group Vajrasattva meditation in the second hour.

An hour long meditation session based on our Practice Book.

Evening Meditation

Join us every Tuesday for guided mindfulness and meditation practices.

Evening Meditation

Evening Meditation

Personal practice in the first hour followed by group Vajrasattva meditation in the second hour.

An hour long meditation session based on our Practice Book.

Evening Meditation

Join us every Tuesday for guided mindfulness and meditation practices.

Evening Meditation

Evening Meditation