Nelson Buddhist Centre

Six Days of Open Meditation

Mon October 7th – Sat 12th
9:30 a.m. to 4:30 p.m.

The Nelson Buddhist Centre will open its doors throughout the days to allow anyone to enjoy the calm surroundings of the meditation hall and practice according to whatever tradition and technique you are accustomed. In addition, there will be three free lunchtime meditation instruction classes. You are welcome to attend as many or as few sessions as suits you. There is no cost though any contributions to support the centre are always appreciated. These silent meditation sessions are a excellent chance to further your experience of meditation.

Daily Schedule

Two Morning Sessions:
9.30 am to 10.30 am
& 11.00 am to 12.00 pm

Two afternoon sessions:
2.00 pm to 3.00 pm
& 3.30 pm to 4.30 pm

Meditation Instruction

Monday 12.15 pm to 1.00 pm – “Mindfulness”

Tuesday 12.15 pm to 1.00 pm – “Peace”

Thursday 12.15 pm to 1.00 pm – “Opening the Heart”

Keith Rowan will present these classes. Keith has over 20 years experience explaining meditation methods and Buddhist philosophy and has had a lifetime of study of the teachings of the Buddha.

Cost

Free though any contributions to support the centre are always appreciated.